Sometimes it's best for adults to take a time out...
We all need breaks from our routines.
Often it can give us a different perspective about what happened...
Or maybe its a fresh look on a newly developed plan.
So how long should your time out be? Well, lets use the same formula
that we use on children. One minute for every year of age. Don't do anything.
No cell phone, no computer, no television, nada. There you are!
You have to sit with yourself and listen to your brain talk which is... thinking.
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