What have you found to be helpful in healing? Please share with others.
"Tact is the knack of making a point without making an enemy."
_ Isaac Newton
I find there is always something to work on...
perhaps smiling more, slower speech, listening better,
giving attention where it's needed or perhaps increase spiritual habits of prayer.
As long as I can focus, I can make a change.
But...what about the survivor?
Often they will be the one who with difficulty focusing.